Amount of Fatty acids, total monounsaturated in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Snacks

In 100 g (Grams) of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE there is 2.933 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE is a type of Snacks. The most significant nutrients in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE are listed below.

Water 9.38 g 9.38%
Energy (calorie) 403 kcal
Energy (joule) 1685 kJ
Protein 20.75 g 20.75%
Total lipid (fat) 12.19 g 12.19%
Ash 5.19 g 5.19%
Carbohydrate, by difference 52.49 g 52.49%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 16.9 g 16.9%
Sucrose 9.26 g 9.26%
Glucose (dextrose) 1.05 g 1.05%
Fructose 0.37 g 0.37%
Lactose 0 g
Maltose 6.22 g 6.22%
Galactose 0 g
Starch 10.5 g 10.5%
Calcium, Ca 886 mg 0.89%
Iron, Fe 14.2 mg 0.01%
Magnesium, Mg 329 mg 0.33%
Phosphorus, P 785 mg 0.78%

Nutrients in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE